Emma Jonson What part of my hand should hit the volleyball?
Bring your dominant hand forward and smack the ball with the heel of your hand, or the bottom of your palm. Try not to hit it with your fingers or the flat of your palm, as this will cause the serve to have less power. (If you’re worried about your fingers getting in the way, try to curl them down toward your palm.)
Should the ball hit your hand or your forearm in volleyball?
Contact the ball with the heel of your hand out in front of your body. Dig – your body needs to be low to the ground. Reach your arm out, contact the ball with the fleshy part of your forearm and hit it up into the air.
What is the most important part of passing a volleyball?
The important part is to make the hands level/even, so that both arms are even. Your arms are the steering mechanism it is with your arms that you will be guiding the ball to the target. Proper passing techniques say that you should have your hips and arms squared up (facing) your target.
What are 2 types of volleyball?
2: Types of Volleyball. Beach volleyball and indoor volleyball were first played in the United States. They are still very popular sports, seeing as volleyball has been an official sport of the Summer Olympic Games since 1964.
What part of Your Hand do you use to hit in volleyball?
What Part Of Your Hand Do You Use To Hit In Volleyball? When you hit the ball, you’re going to use the meat of your hand, the palm. It’s okay to use the heel of your hand or your whole palm. Your fingers can hit the ball, that’s fine, but that’s not the important part really.
Which is part of hand should you hit the ball with in an underhand serve?
That said, an underhand serve is typically performed with the fist, specifically with the fingers where you’ve curled them into the palm. The only other thing to note is that you must throw the ball up in the air before hitting it; you cannot use your other hand as a “tee” to hit the ball off. This is covered by Rule 12.4.1:
Where do you Spike the ball in volleyball?
When you spike, you want your hand to make contact with the back of the ball at least halfway up, but higher is better. Ideally, you would make contact where the heel of your hand hits the equator of the ball and your hand and fingers reach up and over it. What Is A Spike? A spike in volleyball is also called a hit and an attack.
Where does the ball go when you pass in volleyball?
When passing in volleyball contact the ball on your forearms not on your hands. To control a hard serve the ball makes contact above your wrists and below the insides of your elbows. When passing in volleyball you contact the ball on your forearms not on your hands. In order to control a hard serve the ball makes contact